Mindset Coaching & Mentoring

Success stories

Read our success stories of entrepreneurs and business owners and their teams who achieved results far beyond what they ever imagined through our transformational mindset coaching and mentoring.


Stuart Johnstone Ltd

Low Carbon Ventilation Specialists

Stuart Johnstone Ltd. experienced a transformative shift in their approach to technical heating and ventilation through the unique lens of bespoke expertise. By marrying innovative, avant-garde products from various manufacturers, they aimed to offer unparalleled advice and solutions for ventilation needs. However, the evolution of their operations didn’t stop there. To further enhance their capabilities, they partnered with Follow The Formula’s Future Leaders Programme. The testimonials speak volumes about the impact of this programme on Stuart Johnstone Ltd.’s staff.

Stepping into a leadership role within the company now seems more achievable.

Follow The Formula's Future Leaders Programme has helped me to step out of my comfort zone. Stepping into a leadership role within the company now seems more achievable. Participating in the programme has helped me to bring more of my potential to the surface and I know that the knowledge and tools I have gained will be invaluable to me as I move up into a more senior management position within the company.
Nicola Hamilton
Project Manager, Stuart Johnstone Ltd

Challenged me to grow beyond my self-imposed limits

Initially sceptical about any mindset course, Seonad's guidance challenged me to grow beyond my self-imposed limits. My self-belief, confidence, and motivation grew as I followed the formula and exercises. With thanks, I credit Seonad for helping me to realise my potential and empowering me to pursue my leadership dreams with determination.
Gordon Brown
Technical Manager, Stuart Johnstone Ltd

Instrumental in helping me develop as a leader

Working with Seonad and focusing on my mindset has been instrumental in helping me to develop as a leader, and that confidence and knowledge have helped me to inspire my team to grow.
Stuart Johnstone
Owner, Stuart Johnstone Ltd


Interior Design Studio

Amberth, a family-owned enterprise, prides itself on designing distinctive living spaces tailored specifically to their clients’ lifestyles, covering all areas from kitchens to living rooms and bathrooms. They believe in fostering lasting relationships with their clients, ensuring their satisfaction at every stage of the process. From the initial design concept to the procurement of top-quality materials and professional installation, Amberth provides comprehensive project management alongside exceptional craftsmanship, infusing an extra layer of dedication and pride in every beautiful interior they create.

From the very first session, it was evident that Seonad has a profound understanding of the challenges faced by business professionals like me.

The testimonial is for the exceptional mindset coach, Seonad Cook, who has been instrumental in transforming my life and business. When I found myself at a crossroads, feeling stuck and unsure about the best way forward, she came into my life helping me align my personal goals, family, and friends with the success of my business.

From the very first session, it was evident that Seonad has a profound understanding of the challenges faced by business professionals like me. Her programme combines mindset techniques with a keen business acumen, creating a unique and powerful approach to coaching.

Through her guidance, I learned to embrace mindset as a tool for self-reflection and self-awareness, which allowed me to identify and overcome the internal barriers that were holding me back. Her compassionate yet firm guidance helped me develop a clear vision for my business, one that was not only aligned with my personal goals but also cultivated a positive impact on my family and friends.

One of the most significant impacts of working with Seonad was her emphasis on creating a safe and happy environment for my employees. She helped me recognize the importance of nurturing my team's well-being and fostering a supportive workplace culture. Her insights and practical techniques empowered me to implement strategies that not only boosted productivity but also created a harmonious and thriving team dynamic.

Thanks to her guidance, I have experienced tremendous personal and professional growth. I already can see how my business will flourish and surpass our most ambitious expectations. I attribute this success to the powerful mindset shifts and practices my coach imparted to me.

If you are a businessperson seeking to find clarity, align your personal and professional goals, and create a thriving and successful business while nurturing a supportive environment for your team, I wholeheartedly recommend working with Seonad Cook. She possesses an exceptional blend of expertise, compassion, and business acumen that will empower you to unlock your full potential and achieve unparalleled success.

Inga Kopala
Managing Director, Amberth

Want results like these? Here’s how we help

Every one of our success stories achieved their results by doing one thing: they followed the formula. Our coaching and mentoring toolkits designed for ambitious business owners show you how to remove the self-imposed blocks and limitations to take you from where you are now to where you want to be.


Next Level CEO

Next Level CEO helps ambitious entrepreneurs build the mindset, belief and behaviours of the 7-figure business owner they always wanted to be.


Your Next Level Self

Your Next Level Self is a mindset and manifestation coaching journey for ambitious business owners who want to make selling easier, achieve more with less effort and grow without limits.

Future Leaders

Follow The Formula offers a mindset coaching journey for organisations that want to create future leaders with greater self-image and influence. Learn more about how our coaching helps upskill and empower your employees to reach their full potential today.

Follow The Formula gave me clarity of vision and helped me increase revenue tenfold
John Ryan
Founder, PayEd - Education in Payments

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